Even though she’s already in great shape, Jennifer Lopez is determined to achieve her highest fitness levels before hitting the road for her tour. In a recent Instagram update, the 49-year-old star showed off her defined abs, appearing far younger than her age. Displaying incredible stamina, she managed to fit in a challenging gym session and a practice for her upcoming 32-city summer tour all within a single day.

Wowza! Jennifer Lopez, at the fabulous age of 49, proudly showed off her super-fit abs in a selfie she posted on Instagram recently. Looking totally focused, JLo rocked a sleek white sports bra that highlighted her toned arms and sculpted midsection. She paired the top with funky pink and purple speckled leggings and some crisp white and gray Nike kicks. Keeping it chic, she swept her brunette locks into a neat bun and added a touch of sparkle with some dazzling earrings.

JLo flaunted her athletic body in a simple white sports bra, drawing attention to her defined arms and chiseled abs.

Before heading to rehearsal, she put on a pair of pink and purple leggings covered in small dots that highlighted her curves. Sharing a selfie with the caption ‘Almost tour time,’ Jennifer also posted a video of her workout routine on social media. During the session, she focused on strengthening her arms and core, showcasing her toned behind as well. An article in Harper’s Bazaar detailed JLo’s strict diet and exercise plan, where she emphasized the importance of staying hydrated by drinking lots of water and avoiding caffeine and alcohol. When it comes to meals, Jennifer revealed her love for salads and lean proteins like fish with veggies for lunch, and chicken or pork with vegetables for dinner, always making sure to stay hydrated.

Working up a sweat: Jennifer posted a video of her workout routine from her most recent gym session.

During her show, the famous singer who rose to fame with the song If You Had my Love, showed off her toned arms and core muscles as she also displayed her backside.

In March, Harper’s Bazaar unveiled some insight into Jennifer Lopez’s dietary habits, like prioritizing hydration with plenty of water intake and opting for lean proteins like fish alongside a variety of vegetables. Committed to her fitness regimen, she frequents the gym three to four times weekly. To keep things exciting, Jennifer rotates trainers between New York and Los Angeles, preventing workout monotony. She favors morning exercise sessions, as she struggles to maintain consistency later in the day once her schedule fills up.

Remaining active: Following her workout at the gym, the actress from the movie Out Of Sight switched into a comfortable pink sweatshirt and headed off to rehearse for her upcoming summer tour.

After completing her morning workout, the singer famously known as Jenny From The Block donned a pink sweatshirt as she filmed herself on the way to practice for her upcoming tour. “Just arrived at rehearsals. Today marks the first full run-through,” she posted. “There’s still a couple of weeks until opening night. I am so excited.” She went on to say, “But, of course, a little bit nervous. Worried that we won’t be completely prepared,” before stating firmly, “No need to worry!” Fans can catch the highly-anticipated tour when it kicks off on June 7 at the Forum in Inglewood, California.

“I just arrived at rehearsals for our initial full run-through,” she exclaimed. “Even though we have a couple more weeks until the big opening night, I’m already feeling so excited!”